top of page

Mind Body Connection in an Elementary Classroom



The mind-body connection is a crucial aspect of children's learning and development, and it is important for teachers to recognize and incorporate this connection into their classroom practices.


The mind and body are interconnected, and they both play a role in children's learning and overall well-being. When the body is healthy and well-functioning, it can support the mind and vice versa.

By incorporating activities that promote the mind-body connection into the classroom, teachers can help their students achieve optimal learning and development.


One way to promote the mind-body connection in the classroom is through physical activity and movement. Physical activity has numerous benefits for children's learning, including improving cognition, concentration, and memory. It can also reduce stress and improve mood, which can create a more positive and productive learning environment.



Incorporating mindfulness practices, such as deep breathing and meditation, can also help promote the mind-body connection in the classroom. These practices can help children regulate their emotions, reduce stress, and improve focus and attention.


Another way to promote the mind-body connection in the classroom is through sensory activities, such as art, music, and drama. These activities allow children to engage their senses and use their bodies to express themselves creatively.


Overall, the mind-body connection is an important aspect of children's learning and development, and teachers can play a crucial role in promoting it in the classroom. By incorporating activities that promote physical activity, mindfulness, and sensory engagement, teachers can help their students achieve optimal learning and overall well-being.



What is the best way to engage your students?


Just add purposeful movement! ​ Kids Freeze Dance™ is a streaming service for teachers and parents that features content themed educational videos mixed with purposeful movement! Each video features Jay on the Drums and emphasizes different content spanning Kindergarten through Third Grade while focusing on Math and Literacy concepts.


Consider using www.KidsFreezeDance.com to add movement to your daily lessons.





bottom of page