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Kindergarten Movement Matters: How to Improve Learning and Social Emotional Development

Purposeful Movement can be a great way to engage young children in the learning process and to help them develop physically and cognitively. Here are a few ways that purposeful movement can be used in a Kindergarten setting.

Gross Motor Skills

Children can use large muscle groups to run, jump, hop, skip, and dance. These activities can help them improve balance, coordination, and agility.

Cognitive Skills

Children can use purposeful movement to explore, experiment, and problem-solve. For example, they might use their bodies to act out stories, create dances, or participate in games that involve following rules and taking turns.

Social Skills

Children can use purposeful movement to interact with others and learn about teamwork and cooperation. For example, they might play group games that involve taking turns and helping each other.

Emotional Development

Children can use purposeful movement to express their emotions and to regulate their mood. For example, they might dance to happy music to feel joyful, or do some deep breathing exercises to calm down.

How can purposeful movement help develop Gross Motor Skills?

Gross motor skills involve the use of large muscle groups to perform purposeful movements such as running, jumping, throwing, and catching. These skills are important for children's overall physical development and can also help with coordination and balance. Purposeful movement activities can be a great way to help children develop gross motor skills.

Examples of activities that can help children develop gross motor skills include running, jumping, throwing and catching, dancing and obstacle courses. Running can help children develop their stamina and coordination, jumping can help with balance and coordination, throwing and catching can help children to improve their coordination and hand-eye coordination. Dancing is a fun way to get children moving and using their whole bodies and obstacle course can help children to improve their balance and coordination.

All these activities can be used to help children develop gross motor skills and improve their overall physical development.

How can purposeful movement help develop cognitive skills?

Purposeful movement can be a great way to help children develop cognitive skills such as problem-solving, memory, and concentration. Some examples of purposeful movement activities that can help children develop cognitive skills include Simon says, Obstacle courses, Follow the leader, Red light, green light and Simon says with a twist.

These activities help children improve their concentration, memory, problem-solving, and listening skills by requiring them to pay attention and follow instructions. Simon says, for example, requires children to pay attention to the leader's instructions and follow them, while obstacle courses require children to think creatively and problem-solve in order to navigate through a series of obstacles.

Follow the leader and Red light, green light require children to improve their memory and concentration by imitating the leader's movements and listening to instructions. Simon says with a twist, is a great activity to improve children's concentration and problem-solving skills by requiring them to listen carefully and do the opposite of what they are told.

How can purposeful movement help develop social skills?

Purposeful movement can help children develop social skills in several ways. First, movement activities such as games and sports can teach children how to take turns and share with others. They also provide opportunities for children to practice communication and cooperation as they work together to achieve a common goal.

Additionally, movement activities can help children develop their gross motor skills, which can improve their coordination and balance, making it easier for them to interact with others. Furthermore, Purposeful movement helps children to feel confident and capable in their bodies, which can lead to better self-esteem and social interactions.

How can purposeful movement help with emotional development?

Purposeful movement can help with emotional development in a number of ways. First, physical activity can release endorphins, which are chemicals in the brain that promote feelings of happiness and well-being. This can help children to feel more positive and less stressed, which can improve their overall emotional well-being.

Additionally, movement activities can provide an outlet for children to express their emotions in a healthy way. For example, children who are feeling angry or frustrated may benefit from engaging in physical activities that allow them to release that energy in a positive way.

Furthermore, movement activities can help children develop their self-regulation skills, which are the skills we use to manage our emotions and behavior. This can include things like learning to take deep breaths when feeling upset, or learning to focus on the task at hand when feeling distracted.

Movement activities also promote mindfulness which is the ability to focus on the present moment, which can help children to be more aware of their emotions and better able to understand and manage them.

Finally, physical activities can help children develop their sense of self-worth. When children are successful in movement activities, it can give them a sense of accomplishment and boost their confidence, which can improve their emotional well-being.

Overall, incorporating purposeful movement activities into a child's day can be an effective way to support their emotional development and keep them engaged in learning.

What is the best way to engage your students?

Just add purposeful movement! ​ Kids Freeze Dance™ is a streaming service for teachers and parents that features content themed educational videos mixed with purposeful movement! Each video features Jay on the Drums and emphasizes different content spanning Kindergarten through Third Grade while focusing on Math and Literacy concepts.

Consider using to add movement to your daily lessons.


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