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Should A Teacher Bring Physical Movement Into The Classroom?



There are many benefits to bringing physical movement into the classroom, and there are many ways that teachers can incorporate movement into their lessons and activities.


Consider using www.KidsFreezeDance.com to add movement to your daily lessons.


Here are some reasons why and how to bring physical movement into the classroom:

  1. Improves brain function: Research has shown that physical activity and movement can improve brain function, including cognition, concentration, and memory. By incorporating movement into the classroom, teachers can help improve their students' ability to learn and retain new information.

  2. Increases engagement and motivation: Movement can make lessons more interactive and engaging, which can help increase motivation and interest in learning.

  3. Reduces stress and improves mood: Movement can help reduce stress and improve mood, which can create a more positive and productive learning environment.

  4. Develops physical skills: Movement can help students develop their physical skills, coordination, and balance, which can have long-term benefits for their overall health and well-being.

  5. Improves behavior and attention: Movement can help improve behavior and attention, particularly for students who may struggle with regulating their behavior and focus.


There are many ways that teachers can bring physical movement into the classroom. Some strategies include:

  1. Incorporate movement into academic tasks: You can make academic tasks more interactive and engaging by adding a physical element. For example, you could have students stand up and write out math problems with a whiteboard and marker, or have them act out a science experiment.

  2. Use movement to review material: You can use movement to help students review and retain information. For example, you could create a memory game where students have to perform a specific movement for each item they are trying to remember like Math Facts.

  3. Incorporate physical activity into breaks: You can use physical activity as a way to break up sedentary activities, such as homework or classwork. You could set a timer and have students do a quick burst of physical activity, such as jumping jacks or push-ups, during breaks.

  4. Use movement to practice skills: You can use movement to help students practice skills, such as following directions or problem-solving. For example, you could have students follow a series of movements to complete a task, or you could create a scavenger hunt that requires them to solve clues and complete physical challenges.

By incorporating movement into the classroom, teachers can create a more interactive and engaging learning environment that helps improve brain function, increase motivation and engagement, and improve physical and cognitive skills.


What is the best way to engage your students?


Just add purposeful movement! ​ Kids Freeze Dance™ is a streaming service for teachers and parents that features content themed educational videos mixed with purposeful movement! Each video features Jay on the Drums and emphasizes different content spanning Kindergarten through Third Grade while focusing on Math and Literacy concepts.


Consider using www.KidsFreezeDance.com to add movement to your daily lessons.




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